Burnout &
Stress Management

Modern life pushes the nervous system beyond its natural capacity. Chronic stress, trauma, and overwork leave many people in survival mode. Acupuncture can gently reset your system, helping you move from “fight or flight” to “rest and digest.”

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Using trauma-sensitive treatments, we support vagal tone, heart rate variability, and overall autonomic regulation — the foundation of physical and emotional health.

Key Benefits

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• Reduce chronic stress, anxiety, and overwhelm

• Improve vagal tone for better emotional regulation

• Support healthy blood pressure and circulation

• Enhance sleep quality and recovery

• Prevent and reverse signs of burnout

How it works:

We will schedule an initial consult, to discuss your current habits and concerns, and give you your first treatment. During your consult, we will discuss which treatment modalities may best support your specific goals, moving forward. These may include the extended (75-85 minutes), regular (45-55 minutes), mini auricular sessions (20-25 minutes), virtual meetings, or a combination. 

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Treatment modalities may include:​

• Auriculotherapy

• Body Acupuncture

• Dolphin Neurostim MPT

• EmWave2 Biofeedback

• Guided Meditation

• HeartMath Coaching

• Massage Techniques

• Moxibustion

• Orthomolecular Support

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Ready to unwind your nervous system?

Book a consultation to explore trauma-sensitive acupuncture for stress relief and burnout recovery.